ha·ven

/ˈhāv(ə)n/

a place of safety or refuge.

o·a·sis

/ōˈāsəs/

a fertile spot in a desert, where water is found.

A Safe Place to Grow

About Brian – Therapist for Men, Couples & Families

Helping Men Navigate Life, Couples Strengthen Relationships, and Families Reconnect

Hi, I’m Brian, a therapist committed to helping men, couples, and families find clarity, healing, and connection through life’s challenges. My practice offers a grounded, culturally responsive space where clients can feel heard, respected, and supported as they work toward personal and relational growth.

I bring a deep awareness of the cultural, systemic, and generational factors that shape identity, stress, and relationships- particularly for men and families of color. My approach is warm, affirming, and rooted in both compassion and accountability.


If you're ready to feel more grounded, connected, and supported, I invite you to schedule a consultation. Change starts with one step.

-Brian Stokes, MSW, LMSW, RCSWI

Therapy for Men

I specialize in men’s mental health, with a focus on emotional well-being, identity, and relationships. Whether you're feeling stuck, disconnected, overwhelmed, or unsure of your next step, I provide a space where you can explore your experiences without judgment. Many of my clients are navigating stress, anxiety, life transitions, fatherhood, or burnout- and want to feel more in control, more understood, and more aligned with who they are.

Services Offered

Couples Counseling

Relationships require intention. I help couples work through conflict, rebuild trust, and reconnect emotionally and physically. Whether you're navigating communication issues, major life changes, or emotional distance, I offer practical, insight-driven couples therapy that supports growth on both sides of the relationship.

Family Therapy

While my focus is primarily on individuals and couples, I offer family therapy including children or teens when appropriate. These sessions are tailored to address family dynamics, parenting struggles, and communication challenges. I approach each case with care and collaboration to determine the best fit.

Rates:
Individual $100 | Couples $150 | Families $200
Slide Scale: From $85
Complimentary 15-minute Consultation

Frequently Asked Questions

How often will we meet?

Therapy sessions can be scheduled on a weekly, bi-weekly, or monthly basis, tailored to your needs and adjusted as needed based on availability. Currently all sessions are conducted via telehealth and clients must be located in Florida.

What if I need an unscheduled session?

I believe in the importance of taking time to build a strong foundation and establish meaningful rapport to support lasting progress. For this reason, 'as-needed' sessions are available only to clients who have completed at least three months of consistent therapy. These sessions can be helpful if you need support between your regularly scheduled appointments or if you've transitioned out of ongoing therapy but would like an occasional “tune-up.” Availability for these sessions is limited to ensure the best quality of care.

Do you accept insurance?

I do not accept insurance; all sessions are private pay. This allows me to provide the highest level of personalized care, without the restrictions or limitations imposed by insurance companies. It also ensure privacy and flexibility ensuring that we can focus fully on your goals and needs throughout the therapy process.

How can I reach you if I am in crisis?

Please be aware that my services are not designed to address immediate crises or emergencies. If you are in crisis, experiencing suicidal thoughts, or in need of urgent mental health support, please contact 911, go to your nearest emergency room, or reach out to a 24-hour crisis hotline such as the Suicide & Crisis Lifeline at 988. While I am here to support you in your therapeutic journey, I may not always be available for immediate assistance outside of scheduled sessions. Your safety and well-being are the top priority, and it's important to seek help from emergency services in critical situations.

Do you work with children?

Younger children may be included as part of a family therapy session, but individual sessions are only available for teens and adults.

What is a RCSWI?

A Registered Clinical Social Work Intern (RCSWI) is someone who has completed their Master's of Social Work (MSW) and has chosen to now pursue independent licensure as a clinical social worker. While working towards this goal, they practice under the supervision of a licensed clinical social worker (LCSW). This supervision ensures that the intern receives guidance and support as they gain the necessary experience and skills to become fully licensed and practice independently. I am currently under the supervision of Ariel Bracey, LCSW-QS License # SW17931

Let’s do the work… together.

Please provide a few details below so that I can better understand how I can support you. Rest assured, your information will remain confidential.

**Residents of St. Petersburg, FL**
The Hub of St. Pete offers up to 15 free sessions for those who qualify. Please submit form
here and request Brian Stokes or request referral during initial consultation.

Veterans and Active-Duty Military: 20% discount